TEMPO cycling and pilates studio in Portland Oregon is the home of World Champions. Now you can get the benefit of this world-class training wherever you are. Coach Kirk Whiteman is proud to introduce Tempo Remote, an online service that builds dynamic training plans tailored to you. Tempo Remote learns your strengths and weaknesses, and optimizes each training ride based on your performance. Tempo Remote uses the latest athletic and human endurance science and technology the pros use to make training smart and easy.
ADAPTS TO YOU
Tempo Remote learns about you, your goals and schedule. Then we create training plans that continuously adapt to your performance. You get fitter, faster and stronger.
TIMES YOUR PEAK
We motivate you to ride outdoors or indoors. We help you train smarter with advanced training science enhanced by Kirk Whiteman’s World Championship coaching experience.
No matter your goal, Tempo Remote helps you get there. Prepare for events like fondos, races, and time trials. Use Tempo Remote to prepare you for an in studio experience.
Tempo Remote is a dynamic system that creates custom training plans for each rider. We prepare cyclists of every level for specific road, mountain, and cyclocross events. We understand that even the most passionate cyclist struggles to balance training, social, work, and family responsibilities. You just want to be the best athlete you can be, get out and train, and improve.
Our goal is to make training simple, so you can make the most of your time.
We base your plan on your goals, cycling experience, current fitness, and then fit it to your real-life schedule. As you get more fit, we adjust the plan so you continue to increase your power, endurance, and speed. Tempo Remote uses advanced training science to formulate each plan so that you avoid plateaus, have adequate recovery time, and arrive at your event confident, in peak condition.